Simply give us a call to schedule a meeting or attend our free class held every Saturday at 0900. There is no sales pitch. If you like what you learn and are interested in becoming one of the UNLEASHED, we will set you up for the INDOC. The mandatory, 4 class INDOC  is where you will learn how to safely perform the movements fundamental to our programming so that you can conduct effective training.



Attending the INDOC is required for new members and is included in your first month membership.  Memberships will be prorated for those attending session B (please see INDOC for specifics).

An Unlimited Membership entitles you to as many classes per week, as many times per month as you would like. It also provides access to any open gym times. 


1 Month Commitment: $195 per month
6 Month Commitment : $175 per month, paid monthly

1 Year Commitment: $165 per month, paid monthly


10% Discount for all married couple

15% Discount for all undergraduate college students (valid ID required)

15% Discount for all Military, Veterans, Police and Fire Fighters (valid ID required)


$130  for family members

$140 for non members

Fire Breathers:

Annual $30 registration fee for 1st child, $15 for additional children.  You can choose to have your young athlete attend 1 day per week or 2 days per week.1 day per week is $48/month.  2 days per week is $80/month


Punch Cards are $195 each. They are good for 10 visits, and valid for 60 days from the date of purchase. Cards are not valid for open gym times. Punch cards are sold to members at the discretion of the staff.

All purchases, INDOC fees, and membership fees are non-refundable.

DROP-INs:   Drop-Ins are welcome.  If you are in town and looking for a place to train please come in; we will make you feel welcome and take good care of you.  We expect that you will abide by the following:

  • Do not drop weights, bars, or kettlebells.

  • Do not put chalk on anything other than your hands and do not make a mess when you use it.

  • Clean up after yourself; wipe up your sweat and put your gear back where you got it.

  • Be prepared to do strict movements and hard-style, dynamic KBS.

  • Be open to coaching.

Drop-Ins are $20, cash only.


indoctrination [in-ˌdäk-trə-ˈnā-shən]


1. the process of inculcating ideas, attitudes, cognitive strategies or a professional methods. Indoctrination is a critical component in the transfer of a culture, its customs, and traditions from one generation to the next.

2. the process of becoming HARD TO KILL.

When you have decided that you want to become a member of the UNLEASHED crew, you will complete our INDOC before jumping into regular programming. INDOC is designed to help you establish the right habits, build sound mechanics, and develop a winning plan to achieve your goals.  It is consists of (4) 1.5 hour classes and is limited to 5 students.  We run the INDOC two times per month.  They start on the first and third Monday and run Mon, Tues, and Thurs from 1930-2100 and Sat from 0700-0830.  

You must register and pay in advance in order reserve a spot. Registration is non-refundable.   If you miss a class you will be required to schedule a personal training session at an additional cost.  Please call if you’re interested in becoming a member and attending the INDOC (716) 868-3973/3983.


© 2017 Athletes Unleashed, Inc.

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