“What is going on in the world” “I can’t deal with this any longer” “I’m going crazy” “It’s scary, I’m fearful for my kids” Chaos. It is...

“I drag my chains, they don’t drag me” This line from the song, “Screaming at the Moon”, by the band Modern Life is War I found...

At this point I was merely along for the ride. The needle swept past 140 mph and I found myself unsure of what to do other than hold on...

Most folks join a gym for one of several, commonly stated reasons. They want to drop a few extra pounds, run their first 5k, or complete...