I Drag My Chains, They Don't Drag Me
“I drag my chains, they don’t drag me” This line from the song, “Screaming at the Moon”, by the band Modern Life is War I found...
Love, Hate, and Work
The world is easy to classify and divide. Religion, politics, sports teams, geography, coke or pepsi, ski or snowboard, toilet paper...
The Maple Tree
Im sitting at my dining room table, if you can call it that. It is not so much a dining room table as it is the table. As in, this...
You Aren't Going to Feel the Soil Covering Your Coffin
I was a coward and a quitter. Some may find that a harsh critique of a young kid still finding his way. The facts remain, I was yellow....
Participators and Competitors
Everyone participates, not everyone competes Thinking about competing? The 2018 CrossFit Games has you all fired up and ready to go? ...
Raise Your Flag and Achieve Your Goal
In last month’s rant I gave you 3 guidelines for establishing goals in 2018. This month I am going to provide you with a framework to...
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Michael Jordon. Oprah Winfrey. Jerry Seinfeld. Abraham Lincoln. Lucille Ball. Babe Ruth. Sir James Dyson. Every one of the...


TOSSING TEA AT THE LIBERTY GAMES
About 2 weeks ago, we put on our first annual Liberty Games. To say it was a success is an understatement. By what criterion do I make...
BULK UP YOUR BRAIN
Movies and television shows can take the breath away with their majestic cinematography and leave us abuzz with excitement from life-like...
YOUR CALL TO GREATNESS
Year after year it happens. With nothing but the truest and most sincere of intentions man and woman alike are sucked in. The temptation...