You Can't Get Hard Using Soft Equipment
Most folks join a gym for one of several, commonly stated reasons. They want to drop a few extra pounds, run their first 5k, or complete...
Participators and Competitors
Everyone participates, not everyone competes Thinking about competing? The 2018 CrossFit Games has you all fired up and ready to go? ...
GUNS, GIRLS, AND CROSSFIT
CrossFitters hate guns! There is no place in CrossFit, or the fitness industry, for guns. That is what the some out there would have us...