Brilliance in the Basics at 150 mph
At this point I was merely along for the ride. The needle swept past 140 mph and I found myself unsure of what to do other than hold on...
You Can't Get Hard Using Soft Equipment
Most folks join a gym for one of several, commonly stated reasons. They want to drop a few extra pounds, run their first 5k, or complete...
A Silent Conversation
9 June 2018 I delivered a keynote speech in Detroit, MI, to General Motors’ Jumpstart program. It was an incredible opportunity to hone...
Raise Your Flag and Achieve Your Goal
In last month’s rant I gave you 3 guidelines for establishing goals in 2018. This month I am going to provide you with a framework to...
5, 217
Michael Jordon. Oprah Winfrey. Jerry Seinfeld. Abraham Lincoln. Lucille Ball. Babe Ruth. Sir James Dyson. Every one of the...


TOSSING TEA AT THE LIBERTY GAMES
About 2 weeks ago, we put on our first annual Liberty Games. To say it was a success is an understatement. By what criterion do I make...
DYING IS EASY
One thousand nine hundred and thirty one. Remember that number. This will not take long to read. There is not much that can be said. You...
BULK UP YOUR BRAIN
Movies and television shows can take the breath away with their majestic cinematography and leave us abuzz with excitement from life-like...
YOUR CALL TO GREATNESS
Year after year it happens. With nothing but the truest and most sincere of intentions man and woman alike are sucked in. The temptation...
YOU CAN THANK RON
I love my life. I love the challenges. I love the chaos, both self-inflicted and otherwise. I love the adventures, some chosen and others...