At this point I was merely along for the ride. The needle swept past 140 mph and I found myself unsure of what to do other than hold on...

The world is easy to classify and divide. Religion, politics, sports teams, geography, coke or pepsi, ski or snowboard, toilet paper...

Im sitting at my dining room table, if you can call it that. It is not so much a dining room table as it is the table. As in, this...

I was a coward and a quitter. Some may find that a harsh critique of a young kid still finding his way. The facts remain, I was yellow....

Everyone participates, not everyone competes Thinking about competing? The 2018 CrossFit Games has you all fired up and ready to go? ...