commitment | athletesunleashed

Raise Your Flag and Achieve Your Goal

In last month’s rant I gave you 3 guidelines for establishing goals in 2018. This month I am going to provide you with a framework to ma...

Thankful

Thanksgiving 2017 has come and gone and we have much for which we are thankful. Im thankful that nobody got sick from my train wreck of ...

5, 217

Michael Jordon. Oprah Winfrey. Jerry Seinfeld. Abraham Lincoln. Lucille Ball. Babe Ruth. Sir James Dyson. Every one of the individu...

YOU GET WHAT YOU GET – DEAL WITH IT

I’m sitting in the cafeteria at Strong Memorial Hospital in Rochester, NY. Jenny and I are waiting on news of Rocco’s surgery. I’m feelin...

DON’T BE AFRAID OF THE “C” WORD

The “C” word. Some people have no problem with it. It rolls off their tongues with the ease of a drunken sailor on liberty. Others strugg...

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Thrive in Chaos

I Drag My Chains, They Don't Drag Me

Dogs Don't Know They Can't (Part 3 of 3)

Dogs Don't Know They Can't (Part 2 of 3)

Dogs Don't Know They Can't (Part 1 of 3)

Brilliance in the Basics at 150 mph

You Can't Get Hard Using Soft Equipment

Love, Hate, and Work

The Maple Tree

You Aren't Going to Feel the Soil Covering Your Coffin

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