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September 4, 2019

At this point I was merely along for the ride.  The needle swept past 140 mph and I found myself unsure of what to do other than hold on and do my best to not death grip the handlebars.  God decided he wasn’t taking me that day.  So I stayed in it.  I wanted to hit 150...

December 5, 2017

Thanksgiving 2017 has come and gone and we have much for which we are thankful.  Im thankful that nobody got sick from my train wreck of a turkey.  Im thankful that nobody mentioned the fact it tasted like I embalmed the damn thing with charcoal lighter fluid before un...

January 4, 2017

Year after year it happens. With nothing but the truest and most sincere of intentions man and woman alike are sucked in. The temptation is always the same; the promise of change is an alluring courtesan. But faster than Rosie O’Donnell running from a Donald Trump rall...

August 1, 2016

CrossFitters hate guns! There is no place in CrossFit, or the fitness industry, for guns. That is what the some out there would have us believe.

The winners of the 2016 CrossFit Games, in addition to money and various other prizes, were awarded certificates for which th...

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June 1, 2020

January 21, 2019

November 2, 2018

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