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May 2, 2017

Michael Jordon.  Oprah Winfrey.  Jerry Seinfeld.  Abraham Lincoln.  Lucille Ball.  Babe Ruth.  Sir James Dyson.

Every one of the individuals in the above list are or were wildly successful.  Each of them reached the pinnacle of achievement in th...

January 4, 2017

Year after year it happens. With nothing but the truest and most sincere of intentions man and woman alike are sucked in. The temptation is always the same; the promise of change is an alluring courtesan. But faster than Rosie O’Donnell running from a Donald Trump rall...

September 2, 2016

I’m sitting in the cafeteria at Strong Memorial Hospital in Rochester, NY. Jenny and I are waiting on news of Rocco’s surgery. I’m feeling pretty damn good about it. Maybe I’m just kidding myself and my psyche isn’t processing what is happening. I’d prefer to believe t...

June 1, 2016

This is going to be short and sweet.  Sometimes less is more.

Memorial Day 2016 is behind us.  It was an excellent weekend of camaraderie, time well spent with loved ones, and moments reflecting on those that gave their lives for our freedom.  In gyms full of iron aroun...

May 2, 2016

The movie Catch Me If You Can is based on the life of Frank Abagnale Jr, a career criminal who ended up working for the FBI. At one point in the movie, the main character’s father, Frank Sr, is speaking at a banquet, and he relays the story of 2 mice that fell into a b...

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January 21, 2019

November 2, 2018

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